Get treatment for all your mental healthcare needs.

Our services

 
 
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Individual Therapy

One-on-one counseling to address your current concerns. Treatment is individualized based on your personal values abd the issues to be addressed. Each therapist has their own unique style, treatment modalities, and specialized training.  

 
 
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Trauma Therapy

Specific treatment is available to gently and affectively address PTSD, a history of abuse, or specific traumas such as grief and loss. A variety of modalities are available such as EMDR and Brainspotting.

 
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Couples Counseling

Personalized interventions to improve communications skills, increase connection, rebuild trust and intimacy, or to negotiate an amicable separation and coparenting plan. Therapists trained in the Gottman Method are available.

 
 
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EAP Services

Many employers offer Employee Assistance Program services that include a limited number of therapy sessions at no cost to you. Reach out to your employer’s human resources to find out if this is available to you.